Pinched nerve in the lower back. It hurts to get up. The left leg and the left buttock hurt. What to do?

First of all, relieve pain with NSAIDs such as diclofenac, nimesulide, or ketorol. (For gastritis or stomach ulcers, intramuscular injection is better.) It is recommended to get up in this state only with a lumbar corset of medium or strong fixation. If pain interferes with straightening even in a corset, use a support cane. And the special exercises described in the book by Robin Mackenzie "How to get rid of pain in the neck and lower back" help a lot. In a couple of days you will be able to reach the neuropathologist of the polyclinic, who will prescribe additional physiotherapy procedures and, possibly, manual therapy.

You have a pinched sciatic nerve. Urgently contact a neurologist at a polyclinic or call an ambulance. Ideally, you need to go to the hospital and undergo an examination, do an MRI and find out the cause of this pinching. Do not self-medicate, it can be dangerous

Seek help from a doctor. And when it becomes easier as a result of treatment, then do not run away until the next relapse, but reconsider your lifestyle (medical gymnastics daily in a soft version).

Hello. You may have a pinched sciatic nerve. In any case, it is best to see a doctor. If this is not possible, you can try:

1. Various ointments (Nise, Dolgit, Sustavit, etc.).

2. Exercises to unblock a pinched nerve (example attached below, photo from Yandex. Pictures). But do not overdo it, do everything slowly and carefully.

3. You can go to a chiropractor, but only after taking a picture.

Get well soon!

Persistent pain in the back, buttocks, conditionally, more than 3 months - this is a reason to contact a rheumatologist to exclude an inflammatory rheumatological disease, such as spondyloarthritis.

If a nerve is caught in the back, as soon as possible, the following should be used:

• to minimize the amount of pressure on the vertebral column, easy to use, and easy to use. The solution of the problem is quite trivial - it is necessary to lie on the horizontal surface. A to relax the lower back of the leg, you need to fold over the chair to form a straight angle.

• When the pain is removed, it appears to be unnecessary. Doing this must be correct, so that the pain syndrome does not come true. Tak, cnachala patsienty nadlezhit povepnytcya nA bok, zatem podnyatcya nA chetvepenki, pocle chego yzhe podnimatcya, opipayac nA kakoy-libo ppedmet chtoby ne navpedit cpine.

• Podnyavshic, nyzhno will be played zakpepit polozhenie jets on backmassage cpetsialnym kopcetom, Who often happens to people. Instead, you can use any long enough cloth to wipe it tightly around the heel.

10–20 days out of the way. This mixture must be applied a few days after which it will be ready for use. Moistened with cotton wool or cotton wool, they will be carried to the sick place. The mixture is rubbed before sleeping or make a composite.

In the same ratio, it is necessary to mix honey and flour (50: 50 grams). After this, the mixture is spread on a cross-weaving in thin layers and covered with water. In addition, the waist is wrapped in a warm scarf or thick cloth. Compression is given before sleep, and the rest of the mixture is removed from the morning.

Medicinal baths

To fill up the bath, you need to use this crown or a biscuit. In hot or warm water, add a soda, after which the patient lies in the bath for 15–20 minutes. The healing effect is possessed by celery, which is especially appreciated by vegetarians. Fresh juice from this vegetable helps to improve microcirculation of blood, exchange of substances and the general feeling of a patient.

What to do in home conditions? At the onset of an acute human pain syndrome, it should be laid on any solid surface. The first rule, which must be remembered, is that it is forbidden for any heating procedure for two cycles. IT'S Cvyazano c tem chto teplovoe vozdeyctvie yvelichivaet ppiliv kpovi to popazhennomy ychactky, vyzyvaya otek and ycilenie davleniya nA nepvnyyu tkan.

For ymensheniya bolevyx oschyscheny mozhno vocpolzovatcya efipnym maclom mint. It is brewed in a 1: 1 ratio with olive oil and applied to the waist. To reduce the accuracy, limit the use of liquids and salt. Any masi and gels will be suitable from NPS. On a third of the wagons, it is possible to use heating maze and a perforated plate.

Naturally injected or table-topical If such a state has occurred and earlier, then in case of unrepentant pain you can take the "Ketopol" or "Ibiprofena" tablet. Do not forget to call the doctor if you have a nerve in your lower back. You already know what to do at home before you come.

My personal experience. The back in the lower back was very painful. Came inhospital - they did an MRI, they said: “You have a hernia and osteochondrosis of the 4th degree. Get ready for the operation ”… I almost fainted there! Horrible! What operation, I'm only 38? It turns out that at this age you can get osteochondrosis of the 4th degree. But it all started with the usual pain in the lower back, which then became chronic, aching, then a lumbar hernia formed! She interfered with sleep and walking. I refused the operation because I was afraid of anesthesia: suddenly I would fall asleep and would not wake up anymore. I also have heart problems. As a result, they prescribed me a bunch of useless medications, and when I returned, the doctors simply shrugged their shoulders, saying what do you want, the operation must be done ... A couple of months ago, on the Internet, I came across one article that literally saved me. I regained my health and the pain is gone! I am so grateful to fate, the chance that led me to this article! Finally my spine is healthy, thanks to this article! Everyone who has pain in the back and joints - it is MANDATORY to read to everyone! Now there is NO PAIN, I sleep normally, I walk and work in the country. For anyone interested, you can read an interesting article in detail at this link. I wish everyone to defeat this disease!