my jaw is often tightly clenched, this is involuntary. sometimes it clenches, which starts to hurt my head. sometimes I relax myself. how can I wean myself to clench my jaw
Cricopharyngeal Spasm: A Troubling Feeling of a Lump in the Throat
Peter Levine's Secret to Releasing Trauma from the Body
Sometimes (very rarely, the last case was about 3 weeks ago, before that a year ago) I shake my whole body and lose consciousness; before there were mild panic attacks (now absent). Adults say it's just adolescence, but I still worry. They went to a doctor (pediatrician), but said that because o...
TMJ and Myofascial Pain Syndrome, Animation.
Yoga for Neck and Shoulder Relief - Yoga With Adriene
3 Exercises to Stop Jaw Popping and Pain
I'm 12 and tired of my nail biting habit. When my classmates notice them, I start asking questions like "How do you cut them so short?" and I have to change the subject all the time ... Recently I went to the guitar and there the teacher touched my fingers to place them correctly, and of course ...