Is there anything wrong with eating the same thing everyday?

Is there anything wrong with eating the same thing everyday?

Eating The Same Thing Everyday | How to Get Back On Track

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Answers (2)

Answer 1
October, 2020
Bottom line: Mix it up!

Eating the same exact thing every day for every meal isn't good for you. But that doesn't mean you can't create a blueprint for healthy meals, or use the same basic meal formula to make healthy eating habits easy.
Answer 2
October, 2020
Bottom line: Mix it up! Eating the same exact thing every day for every meal isn't good for you. But that doesn't mean you can't create a blueprint for healthy meals, or use the same basic meal formula to make healthy eating habits easy.

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