Is it true that milk helps to remove nicotine and alcohol from the body faster?

Is it true that milk helps to remove nicotine and alcohol from the body faster?

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answers (2)

Answer 1
May, 2021

It binds toxins from alcohol. As a result, toxic substances are removed from the kidneys and liver faster. Learn more about how milk helps you remove nicotine and alcohol from the body faster. As a rule, with a hangover, people want to drink something cold. Milk in this case is not an option. It should be consumed warm, before meals.

Answer 2
May, 2021

We asked Marina Kopytko, the head of the Dietetics Department, doctor, candidate of medical sciences, to answer your question.

Milk really helps to remove any toxic substances from the body. That is why it was previously given on a mandatory basis at toxic enterprises. It binds toxins, heavy metals, helps to quickly neutralize the effects of alcohol and nicotine.

However, we are not talking about a single dose. The scheme here is as follows: 1 glass of milk of medium fat content (2.5-3.5%) every hour at least 3-4 times a day. Fatter is impossible, since you can provoke a weakening of the digestive tract, less too - there will be no effect. Not everyone can drink such a dose of milk.

In addition, for the effective elimination of nicotine and alcohol, a sufficient supply of pure water ("water regime") and oxygen (physical activity) to enhance the function of the kidneys and liver are prerequisites.

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