Is it possible to simultaneously build muscle and burn fat?

Is it possible to simultaneously build muscle and burn fat?

How to Build Muscle and Lose Fat Simultaneously (3 Science-Based Tips)

Previous questionWhat will be more useful - brushing your teeth in the morning before breakfast, or after, so that at the same time?
Next questionIf you imagine that sugar is a drug, then how to get rid of addiction?

answers (2)

Answer 1
September, 2021

Not quite so, perhaps, but with appropriate pharmacological support, in other words, anabolic steroids, which, as you know, are banned in our country and equated to narcotic drugs, so you can get a real prison term for possession, use, distribution. But even with "farm" it is very difficult if you are not a professional in sports.

Answer 2
September, 2021

No, gaining mass and "drying" are two completely different processes. When gaining muscle mass, an excess of energy is required, and when burning fat, on the contrary, its deficiency. If the body does not have enough energy, why should it build up muscles, if for this it will require even more of it (energy). Therefore, first one thing, and then another. Gain the right weight and then burn excess fat.

Related question

Can you build muscle and burn fat at the same time? And how?

Read more

Can you feel how fat / muscle mass is being burned and gained?

Read more

Is it possible for a few New Year's feasts to "build up" a belly / get fat?

Read more

Can You Build Muscle and Lose Fat Simultaneously?

How to run properly to lose fat without burning muscle mass?

Read more

How can a fat girl politely hint that she is fat and it's time to burn fat?

Read more

Is it possible to get straight skinny legs (like, without special muscles and fat) if they are quite bulky in me? If so, how?

Read more

What burns fat more efficiently? How to lose weight as quickly as possible?

Read more

How to build muscle?

Read more

How to Lose Fat AND Gain Muscle at the Same Time (3 Simple Steps)

Is it true that pineapple has fat burning properties?

Read more

Is it possible to develop the speed of perception and processing of data by the brain, simultaneously perceiving two or more variants of information flows, reading and hearing.

Read more

What kind of workouts to burn fat?

Read more

How to burn fat? The physique is thin, there are no muscles, but I have a small stomach - I want to get rid of it. What is the best calorie intake? Deficit or Surplus? With a surplus, I will gain muscle, but will fat go away?

Read more

Is it true that when a person sweats, fat is burned? If not, how really?

Read more

How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)

Does the "vacuum" exercise work for burning belly fat, abs? Or is it all nonsense?

Read more

Is it possible to get fat by eating only infants?

Read more

What knowledge is required in order to understand how to build muscle mass more correctly and efficiently?

Read more

Can milk powder be used instead of proteins for gaining muscle mass if I am not inclined to gain fat mass and what are the possible consequences?

Read more

Is it possible to pump up the muscles of the face to huge sizes, like the muscles of the body?

Read more

Can You Burn Fat and Build Muscle at the Same Time? No Bro Science

What are the pros and cons of using protein to build muscle?

Read more

What is the best exercise (at home) for fat burning?

Read more