In general, sports and excessive activity are contraindicated after tooth extraction. Due to an increase in pressure, a blood clot may discharge in the hole, which is fraught with complications and longer healing. Yes, you will not strain too much on the rides, but an unusual position in space and a sharp change in it can also increase pressure.
Rest is best after tooth extraction. Indeed, a wound has formed at the site of the torn tooth and is not protected by anything. And any harmless dust can provoke inflammation.