Is it possible to reach peak human condition?

Is it possible to reach peak human condition?

Real Stories of INSANE Super Human Strength

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Answers (1)

Answer 1
November, 2020
Yes you can reach peak physical and mental condition but first thing for that you should practice semen retention (bramhacharya), recommended is strictly if not then practice every now and then. ... With semen retantion (bramhacharya), you need to do high intensity workout at least 1 hour a day.

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