Is it possible to improve poor vision with eye exercises and special nutrition?
3 Ways to Improve Your Eyesight Fast at Home
What exercises are the most effective? I have had myopia for several years, now it is -4.5 and every year my vision deteriorates a little. I am constantly told about standard eye exercises (up and down, left and right, in a circle, etc.). Like, if you constantly practice several times a day, th...