Is it possible to get rid of osteochondrosis pain forever?

Is it possible to get rid of osteochondrosis pain forever?

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answers (4)

Answer 1
May, 2021

It is really possible to relieve pain in osteochondrosis.

To do this, you need to maintain the body in good and flexible condition to maintain the mobility of joints and soft tissues.

Massage, bath, swimming, exercises to strengthen back muscles that support the spine will really help you feel pain in the neck, back and joints less often and weaker.

A good help with osteochondrosis to stop the disease is the help of an experienced manual masseur.

He will help relieve stress tightened muscles and lengthen them with special exercises. It will also increase the mobility of the joints of the shoulder girdle, vertebrae, arms and legs.

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Answer 2
May, 2021

Easy !

Firstly, understand that osteochondrosis does not exist, and vertebrologists are charlatans.

Secondly, start doing physical exercises under the careful guidance of a good trainer.

Answer 3
May, 2021

You need to move a lot. Be sure to do exercises, sleep on an orthopedic pillow. Massage helps me to improve my general condition well. I go several times a year, alternating with a visit to the pool. A good vertebrologist can help. He does exercises to unblock this area of ​​the spine and improve blood supply. Headaches, dizziness pass. But you only need a real specialist!

Answer 4
May, 2021

It seems to me that it is unlikely. This disease appears from many factors and is aggravated throughout almost the entire life of a person. This mainly comes from a sedentary lifestyle and poor diet. You need to take care of your health in advance.

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