Is it possible to get rid of fat in a separate area of ​​the body, for example, on the sides?

Is it possible to get rid of fat in a separate area of ​​the body, for example, on the sides?

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answers (2)

Answer 1
May, 2021

The area on the sides of many people is the first where fat begins to accumulate, and the last from which fat goes away.
To get rid of this fat, you need to balance diet and physical activity. Pay particular attention to aerobic activity (fast, walking, running, cycling, swimming, etc.), which should be done daily!

Answer 2
May, 2021

It is possible only by liposuction, but physical exercises will not work, because fat goes everywhere. You also need to understand that the earlier you were going to lose weight, the better

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