Is it possible to correct myopia or at least improve vision through exercise?
EYE EXERCISES to improve your eyesight (is this legit?) | Optometrist Explains
What exercises are the most effective?
I have had myopia for several years, now it is -4.5 and every year my vision deteriorates a little. I am constantly told about standard eye exercises (up and down, left and right, in a circle, etc.). Like, if you constantly practice several times a day, then someday you will correct it. But I read that it does not help everyone and not with any minus. Does it even make sense for me to do these exercises with such vision? Any advice or advice?