Is it possible to completely get rid of fat in the flanks in 2 weeks?

Is it possible to completely get rid of fat in the flanks in 2 weeks?

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answers (4)

Answer 1
May, 2021

Is it possible to remove the sides in a week at home ??

It is quite possible to remove the sides and thighs at home even in a short time. But in order to achieve the desired result, you need to make weight loss your priority. When talking about how to remove the sides at the waist, the role of the right motivation cannot be underestimated. It is very important and should generate a positive response. You can’t say to yourself: “I want to lose weight because I look awful, I can’t wear beautiful things or I’m embarrassed to go out.” A direct stimulus works much more effectively when you see the ultimate goal:

• look better to please a guy or a girl;

• improve your well-being;

• start lead a more active lifestyle without the hindrances of shortness of breath or embarrassment;

• stop standing out from other people.

But just the right attitude is not enough! You can't lie on the couch at home, eat fatty or sugary foods, and lose weight. Although you can help the body burn calories using folk remedies.

To cleanse the intestines, improve metabolism

To activate metabolism and remove extra pounds, an infusion of 1 tablespoon of oregano, the same amount of mountain ash, helps and 2 measures of rose hips, filled with 200 ml of boiling water. Insist for about 2 hours, then strain and drink throughout the day.

To activate fat burning processes

Grind 3 cm of ginger root and pour boiling water in a liter thermos. After a couple of hours, the infusion can be drunk, but it should be consumed no more than 200 ml three times a day. If you don't like the taste of ginger, try to brew and drink red rowan berries like ordinary tea. For a large mug, 20-25 grams of fruit is enough.

To reduce appetite

3-4 cloves of garlic, grate and pour a glass of hot water. Take a tablespoon before each meal. A less radical method is a decoction of chopped celery roots. Cook the raw materials for about 15 minutes in 0.5 l of water, after which the broth should cool. Drink half a glass before meals.

You can use herbs not only for decoctions and tinctures, but also for preparing baths.

One of the simplest ways is 600 gr. pour birch leaves and buds with three liters of water, bring to a boil. Strain and add to warm bath water. This will promote blood circulation in the capillaries and small vessels, and also activate the processes of burning deposits.

For active perspiration and normalization of salt balance, baths of oregano and linden are used. In the first case, 400 gr. oregano needs to be brought to a boil in 5 liters of water, and in the second, it is enough to take 300 gr for the same volume of water. buds, leaves, flowers or linden bark.

Take a bath with such broths daily for 15 minutes for two weeks.

Naturally, only these methods will not help to make a thin waist and keep the achieved results for a long time. However, they will allow you to bring closer the timing of your dream of a beautiful body. But how to make the waist and remove the sides?

Personally, an effective fat burner that is safe has helped me lose a lot of weight. I recommend reading the home weight loss diary, which tells about the safest strongest fat burner. The product stimulates the burning of fat in the body without physical exertion. It has a very powerful effect. If interested, here is the link

Answer 2
May, 2021

No diet or sport will remove fat in two weeks, even if you do not eat anything and work out in the gym for days. You can try to go to the LPG massage if you do not want surgical interventions, but LPG rather tightens the skin and removes quite a bit in cm volume.

Answer 3
May, 2021

The sides are an integral part of the abdomen and back. So you will have to remove fat from everywhere. If this is 2-3 winter kilograms and you are 20 years old, then forget for two weeks about rolls, shmulki, sugar in any form, instead of them - cabbage, cucumbers, lean meat, fish. Serves from your handful. Do not forget about eggs, about butter so that the skin does not dry out, plus mustard, olive or coconut oil, well, good multivitamins. Massage, plank, crunches, walking ...

And if these are strategic reserves and you are over 30, then the first tip is accurate. But in this case, it is worth adding activity and monitoring the diet. Even two weeks of attention to yourself, to your body and health will add strength, good mood and self-confidence to you.

Answer 4
May, 2021

Of course it is possible. Liposuction or other surgical methods. Training, I think in such a short time, I think, can hardly be done.

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