Is it OK to eat chicken every day?

Is it OK to eat chicken every day?

Eating Chicken Wings Everyday Will Do This To Your Body

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Answers (1)

Answer 1
October, 2020
There is no solid evidence available that suggests eating chicken frequently will result in negative heath outcomes if it is prepared in a healthful way. Four ounces of a boneless, skinless chicken breast provides 26 grams of protein, just 1 gram of fat, and 120 calories (before cooking).

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