Is it healthy to drink vegetable oil?

Is it healthy to drink vegetable oil?

Most Dangerous Cooking Oils in the World - 2019

Previous questionWhat happens if you drink a glass of oil?
Next questionWhy sunflower oil is bad for health?

answers (1)

Answer 1
December, 2020
High oleic sunflower oil is thought to provide some benefits for heart health. However, sunflower oil has been shown to release toxic compounds when heated to higher temperatures over time. Some varieties are also high in omega-6 and may contribute to inflammation in the body when consumed in excess.

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