Is it healthy to drink Powerade?

Is it healthy to drink Powerade?

Sugar Amounts Exposed In Popular Hydration Drinks!

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answers (1)

Answer 1
December, 2020
Powerade and Gatorade are both popular sports drinks. While their nutritional differences are negligible, Powerade has more micronutrients. Both drinks have similar effects on athletic performance and contain added sugar, which may negatively affect your health.

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