Is it harmful to health to completely abandon meat and fish?

Is it harmful to health to completely abandon meat and fish?

Healthy Plant-Based Diet Versus Healthy Chicken/Fish Diet: Experts Panel

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answers (4)

Answer 1
January, 2021

No more harmful than giving up alcohol and cigarettes.

Here are interesting facts (fans of the approved scientific doctrine about proteins, fats and carbohydrates do not read any further!))): Any life on earth is possible thanks to sunlight. Which is a kind of life-sustaining energy (prana). Plants are able to process solar energy and grow due to it. People (like all animals) cannot feed on light (prana) directly, at least there are few of them. But humans can get this energy from plants. Vegetarians do this, i.e. between them and the primordial life energy (prana) there is only 1 mediator. If you eat meat or fish, then the energy (prana) reaches you through 2 intermediaries. If you eat not herbivores, but predators or scavengers, then there are even more of these intermediaries. And the problem is that the more intermediaries, the less energy we need in the product and the more unnecessary slags and other toxins. Therefore, meat-eaters eat a lot, because they need to process a lot more food to get the amount of prana they need for life, and since their food is full of toxins, they spend energy to remove this poison from the body.

Answer 2
January, 2021

Yes, in general, it is not especially, if you do not refuse dairy products. But why? It is more difficult to form a healthy vegetarian diet, there is a high risk of excess carbohydrates, which in turn can negatively affect metabolism, and variety is either weak or expensive.

It is best to follow the so-called Mediterranean diet, in which meat and fish make up a small part (and mainly fish and seafood), sufficient to ensure the balance of fatty acids and the intake of essential proteins. The basis of the diet is cereals, nuts, vegetable oils, herbs and vegetables.

But what is useful to refuse is sausages and other sausages, semi-finished meat products, fish sticks ... And for one from chocolate bars , margarine cakes and cookies, fast food.

Answer 3
January, 2021

it is quite possible)) the main thing is to correctly form your diet. Now at http://mambo24.ru/sitemap there are quite humane and affordable prices for veg delivery. dinners

Answer 4
January, 2021

This resource has a lot of questions and answers on this topic. Try searching. Perhaps the question was asked differently from yours, but the answers or comments to questions about veganism are full of information that interests you.

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