Is it biologically harmful to cry?

Timely tears remove excess corticosteroids - stress hormones. In ancient Rome, slaves were forbidden to cry. This was the lot of free citizens. And in the epic of the mountain peoples of the Caucasus, the heroes now and then shed tears, which is not at all opposed to courageous images.

Emotional tears are triggered by various strong emotions. Most psychologists believe that crying is good for your health.

This refers only to real emotional tears, and not artificially induced. Tears have been proven to be a pain reliever to some extent. When a person experiences severe shocks, many "stress hormones" are produced in his body. In a difficult situation, a person usually only has enough strength to cry. But this is what brings him psychological relief.

In addition, by crying, the human body gets rid of harmful substances that could harm it.

Tears are also able to normalize blood pressure and exert anti-stress effect. Scientists have discovered that tears can even help heal small wounds on the skin. This property helps the skin under the eyes not to age for a long time