.. Personally, everyone chooses for himself how it is more pleasant and useful for him ....)
I have a completely different experience .... "promiscuous!
1) Complete absence of alcohol;
2) Once a week, a bottle of dry for a small such company;
3) Three years daily for a glass of ... "different" cocktails (different every day)
4) Once a month, a bottle of wine divided into cocktails!
......... EVERYTHING IS GREAT!
Just after three years libations daily, ------ there is absolutely no feeling of intoxication, and moreover, ----- natural, without straining abstinence from alcohol! I CAN AT ALL!
DO NOT DRINK ALCOHOL !!! IT IS SERIOUS, without jokes !!!!
Difficult question. On the one hand, as already noted here, with rare but large volumes, there is a risk of provoking some kind of sore in an acute mode, for example, hemorrhoids, if there are prerequisites for it. On the other hand, with frequent drinking, dependence is formed and the development of diseases is not in an acute form.
There is no fundamental difference between stretching alcohol for seven days and consuming the same dose on weekends.
Unless during these two days you drink 3 liters of vodka. But there is always a risk of acute manifestations. If this is still a loading dose, a person can get acute alcoholic hepatitis. The probability of this seems to be very low, but if the disease develops, it will not seem a little: on average, it lasts 6 months and can be very severe - with massive jaundice, edema, and a temperature of 40 degrees. And it often happens that people die. Moreover, in the country, this disease is not very well diagnosed at the initial stages. This is a cunning disease: the inflammation is violent, and the classical tests for hepatitis (AST, ALT) are almost normal, in the blood there are signs that we often see in inflammation like pneumonia - high white blood cells, high C-reactive protein. Doctors are often led on to treat pneumonia with antibiotics. If a person turns yellow, he is lucky - then the doctor will understand everything. If it does not turn yellow, liver failure may die. ”
Naturally, a little bit every day is better than the total volume at a time. There are various analogies here. Will a person be able to work 40 hours in a row, and then rest for the rest of the week? Or spend five days without sleep, and then get enough sleep for the whole week? No. Such experiments will end very badly.