Is it bad to run on the treadmill every day?

3 Pros and Cons of Running on the Treadmill

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Answers (1)

Answer 1
October, 2020
It's ok to do it. Walking everyday on a treadmill is fine even if it's brisk and you're doing big inclines. Jogging and running if you're taking it easy and don't do more than 30 minutes or so. It very much depends on how you're feeling, you know your own body.

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