Is it bad for your figure to eat bananas every day? (the first half of the day)?

Is it bad for your figure to eat bananas every day? (the first half of the day)?

What Happens To Your Body If You Eat Bananas Every Day ?

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answers (2)

Answer 1
June, 2021

No, not harmful. It is very useful for the brain. But they get better from them. Especially from too ripe. They are the sweetest. For people who are on a diet, it is better not to eat them.

Answer 2
June, 2021

Do you really like it? Do you really want to? - You must eat!

The state of the figure depends in general on the number of calories consumed per day, energy expenditure, exercise, structure and other "out of ban" factors.

There has not yet been a case when a girl , eating right and taking care of herself, complained of a sudden extra pound from the fact that she started eating a banana in the morning on an ongoing basis.

Banana is healthier than cake (even a cake eaten at 8 am) - this is a fact , it contains 100 calories; if you replace them with harmful muck, then generally excellent. In general, everything fruit is good, vitamin and healthy!

So eat!

Now I wanted a banana ... I'll go and eat, even though now it is 21:56

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