Is cottage cheese a healthy late night snack?

Is cottage cheese a healthy late night snack?

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Answers (1)

Answer 1
October, 2020
Cottage cheese is an ideal choice for a late night snack because its high in protein and low in carbohydrates . In fact, it's ok to eat “full fat” cottage cheese, since 2/3 of a cup has less than 6 grams of fat, which ultimately will help you feel full and reduce cravings.

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