Is chicory drink good for you?

The deep-rooted truth about chicory root

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Answers (1)

Answer 1
November, 2020
Chicory root is a good source of inulin, a type of prebiotic fiber that has been linked to increased weight loss and improved gut health ( 2 , 3 ). It also contains some manganese and vitamin B6, two nutrients tied to brain health ( 4 , 5 ).

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