Is chewing gum really good for your teeth?

Everyone knows: after eating, you need to use chewing gum. Acid-alkaline environment, balance, equilibrium ... In fact, chewing gums give primarily a physical effect: saliva is released and rinses the teeth. The chemical effect - restoring balance - is minimal. In the fight against microbial plaque on the teeth, chewing gum is powerless.
Recently, we know that for the prevention of diseases of the teeth and gums, it is imperative to use dental elixirs. According to dentists, rinsing the mouth after every meal will not hurt anyone. But for hygiene, regular cleaning is quite enough. And at the same time, it is important to know that when the inflammatory process has begun, no elixirs, rinses and sprays will help.

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I'll clarify. The gum can be chewed if there is no brush, a doctor with prof. cleaning - like force majeure. An elastic band will help to mask the smell a little, remove food plaque a little, and collect bacteria a little. Can be used for about 15min and not very regularly and do not reuse it. Nothing can replace prof. brushing your teeth. Brushing your teeth with toothpaste is also effective. If you buy dental floss, it will be good too. If there is an irrigator to a heap, it will be a plus. Chewing gum will not cope with the problem, but only will help to disguise it

For teeth, the answer is more "yes": chewing gum "collects" food leftovers that could serve as food for bacteria, the result of which is acid corroding enamel, plus it helps to strengthen the gums. Therefore, rather "yes"? But because the process of chewing reflexively causes the secretion of gastric juice, which, in the absence of food intake into the stomach, begins to corrode its walls. So chew after meals, not on an empty stomach =)