In what position do you fall asleep and where do you put your hands?

In what position do you fall asleep and where do you put your hands?

How to Fix All Your Sleep Problems With Science

Previous questionWhy do some teeth grow more evenly than others?
Next questionIs it true that animal proteins are harmful, but vegetable proteins are not?

answers (18)

Answer 1
January, 2021

I usually fall asleep on my side and my hands lie next to my face or one hand right under my cheek, but sometimes I put one hand between my knees along with a blanket, but this is hot in summer.

Answer 2
January, 2021

I lie down as close as possible to the wall on my stomach, I put my hands under my chest, palms up, my face buried between two pillows and despite the fact that I toss and turn a lot in my sleep, I always wake up in the same position

Answer 3
January, 2021

I put my hands on my stomach like a dead man. When I once realized that this was the most comfortable position, I did not care about all sorts of superstitions, I was happy.

Add missing characters

Answer 4
January, 2021

I fall asleep on my side, but keep my hands in the pose of a tyrannosaurus. so comfortable, but sometimes the wrists become weak. well, on my back, if I meditate, I can also fall asleep)

Answer 5
January, 2021

As a child, I tried to fold my arms and legs back to back, because I thought that one leg or arm would not be able to sleep without its pair. Now I sleep on my back, so to speak, "as an asterisk" or in the fetal position.

Answer 6
January, 2021

Be sure to have a blanket under your ear so as not to hear the sound of feathers. The blanket between the legs, so as not to stick together, the bear is under the side to press the T-shirt to the stomach and it does not irritate during breathing. Well, a mask over the eyes and a blanket on top of the ear. Mdaaaa ...

Answer 7
January, 2021

I almost always fall asleep on my right side, facing the wall. Place your hand under the pillow or head. the second should always control the blanket, in case someone wants to pick it up.

Answer 8
January, 2021

I fall asleep exclusively on my right side (this has been the custom since childhood), my legs are bent, my arms are either under the covers or take different poses next to my head

Answer 9
January, 2021

I often fall asleep on my right side, I bend my legs.

It's a strange thing with my arms, no matter how I fall asleep, I wake up on the same side, in the same position, only the palms of my hands are always on opposite shoulders them (like vampires from movies).

It's strange, but I resigned myself)

Answer 10
January, 2021

Best of all, I fall asleep on my side, with my legs tucked in, with one hand completely under the pillow, the other either hugging it from above or between my knees. Some time ago, I could not fall asleep if the ear, which was on top (not on the pillow), was not covered with a blanket) And if I fell asleep on my back, I practically wrapped the blanket around my face so that the ears were covered, without this I could fall asleep badly and for a long time. I don’t know where this strange habit came from, I still do it sometimes.

Answer 11
January, 2021

Exclusively on the stomach, and hands - under the pillow or stretching forward. Many times I tried to fall asleep in a different way, but to no avail. Sleeping on my stomach is bad, but I can't do anything about it :(

Answer 12
January, 2021

I always fall asleep, lying on my right side, when I feel that sleep is approaching, I definitely roll over to the other, when I'm very sad, or, conversely, well, I hug a toy, and so: one hand is under the pillow, the other is hanging from the bed and scares away monsters

Answer 13
January, 2021

On the stomach, the head is turned to the left, the hands are placed under the cheek, the elbows are in different directions, the left leg is tucked sideways to the body. I change sides symmetrically for a change.

Answer 14
January, 2021

I often fall asleep on my back with palms under my head. It seems uncomfortable, but it's a matter of habit. But already on my side with a hand under my head, I won't sleep.

Answer 15
January, 2021

I fall asleep exclusively on my side, no matter which one. In this case, as a rule, the lower leg in this position is straight, and the upper leg is bent at the knee, or both are bent. It is extremely important to hug something (someone) tightly. A loved one, of course, is much preferable, but this is a rare luxury from somewhere from the past, so I fall asleep exclusively in an embrace with a pillow, and my head rests on it.

Answer 16
January, 2021

left side, one leg on the blanket, the other under it, arms hugging the pillow / toy. If the day was hard and I'm tired, I can't sleep for a long time - it helps to stretch on my back, relaxing all the muscles.

Answer 17
January, 2021

I like to fall asleep in the fetal position, preferably on the left side. It is necessary to bend your legs under you, having previously wrapped them in a blanket. Put your left hand under the pillow and your right hand on the pillow near your face.

Answer 18
January, 2021

For some reason it is convenient for me to lie on my stomach and somehow strangely twist my hand. I fall asleep very quickly in this position, and it seems that it’s better not to come up with it, but then everything starts to numb and I constantly wake up.

Very strange

Related question

Where to put your hands so as not to feel uncomfortable when you walk down the street, do not smoke and there are no pockets?

Read more

How to restore your sleep pattern if you can't fall asleep early and just lie in bed until early morning?

Read more

What life hacks do you have to fall asleep when you cannot sleep?

Read more

Pressure Points to Fall Asleep Faster

How to train your body to fall asleep instantly, or keep the time to fall asleep to a minimum?

Read more

Why in the movies do people on the island fall asleep and wake up on the beach after a plane / ship crash? How can you fall asleep in such a stressful state?

Read more

What will happen if you constantly fall asleep in headphones with music playing?

Read more

Tell me what you need to do to fall asleep right away? ?

Read more

How to get rid of gambling addiction when you can't even sleep (you go to bed, and in your head - "go further along the company", not fall asleep)?

Read more

Hand Numbness/Tingling While Sleeping! Thoracic Outlet Syndrome! Simple FIX! | Dr Wil & Dr K

What happens if you fall asleep with mascara?

Read more

How to fall asleep if there are too many thoughts in your head?

Read more

Is it harmful to fall asleep with headphones in your ears? Music can play until morning

Read more

What happens if you drop the stamp and fall asleep before arrival?

Read more

Is it possible to fall asleep with your eyes open?

Read more

Why Do Your Arms Fall Asleep At Night? Why Do They Get Numb?

What to do if after waking up you still want to sleep, and if you fall asleep again, you wake up with a headache - sleep syndrome?

Read more

How do people fall asleep very quickly?

Read more

In what position to fall into the water from a great height? A soldier or bending your knees?

Read more

What if you think about one thing and it prevents you from falling asleep (even in a dream you think about it)?

Read more

Why do children fall asleep faster if they are rocked?

Read more

How to Wake Your Hand Up When It Falls Asleep

What methods of falling asleep really work?

Read more

What happens if you put LSD in your eyes?

Read more