If at birth a child has poor genetics and health, is it possible to fix everything through training, health improvement, hardening and improving the body?
Dr. Christine Jones - Why Change?
What exercises are the most effective? I have had myopia for several years, now it is -4.5 and every year my vision deteriorates a little. I am constantly told about standard eye exercises (up and down, left and right, in a circle, etc.). Like, if you constantly practice several times a day, th...