I want to start running (preparing for the army). Where do I begin?
Mike Glover (Former CIA Specialist) - Be Prepared (Protector Nation Podcast 🎙️) EP14
How to physically prepare for the Army
I am 13, I have led a sedentary lifestyle for 5 years; I want to start a healthy lifestyle, but I can't figure out where to start. My muscles are not pumped up at all, I tried it on the horizontal bar - it doesn't pull; tried push-ups - the same story. Tell me what exercises to start with (for b...
How To Physically Prepare For The Military (From Army Officer & Marine Raider)
How to Prepare for the ARMY Physical Fitness Test | My Tips to Pass
I am taking the exam this year, and I want to play sports. Will physical activity negatively affect preparation?
I am 16 years old (17 in December), this year I pass the exam. At the same time, I want to go swimming (2 times a week) and go to the gym (3 times a week after 6:30). The gym is more of a whim than a necessity. But after studying the topic of brain activity, I came across data that mental activ...