I wake up in the morning at 7:30, turn my head to the right and a strong crunch. After which the neck hurts very badly. It hurts to move. What can you think of?
Sleep problems. After the first fall asleep in the evening I wake up at one or two in the morning. How to get sleep better?
Then it is almost impossible to fall asleep. I go to bed again, I start to go to the trail. the phase of sleep and as if I get into sleep paralysis. But before that, I seem to be falling, falling somewhere, or like falling through the bed, I don't even know how to describe this feeling. After th...
Karisa Workout 4/17/20
Day 3: 100 Double Leg Lifts! | #100AbChallenge w/ my sister!
You have to MAKE TIME to run.
What to do if one nostril clogs at night and in the morning, waking up, I sneeze, and there is abundant mucous discharge?
The feeling of congestion does not go away.