I understand that asking here is not the same as going to the doctor, but how to cope with a seven-year derealization (arose due to severe stress)?
7 MUST-DO steps to recover from Adrenal Fatigue in 2020 - Adrenal Fatigue TV
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War, moral injury & combat related post traumatic stress in military personnel.
Healing Moral Distress, Moral Outrage, and Reducing Burnout
I take a breath, but it seems not full. I don't have enough air, I often yawn. This makes you feel dizzy from time to time.
Can Depression Be Cured? New Research on Depression and its Treatments
How can a person at a doctor's appointment understand how competent the doctor is and whether it is worth trusting his decisions? A person is familiar with medicine only as a patient.
Considering that this person is familiar with medicine only as a patient.