I have not been able to sit down on proper nutrition for a long time, since everywhere advice and programs contradict each other. How do you know who to believe?
Battling Conflicting Diet Information & What The Heck You Should Eat - With Dr. Mark Hyman
Last update: 5 answers
How often do you think that you would like to give up a habit in favor of a healthy lifestyle? What "sign from above" are you waiting for to turn from the path to self-destruction?