I have flat feet. Two months ago, the problem worsened, pains in the feet began to appear even after a short walk. How do I resolve the problem? I'm 16.
Fix Anterior Pelvic Tilt In 3 EASY STEPS! | NO MORE LOWER BACK, HIP & NECK PAIN!
Sleep problems. After the first fall asleep in the evening I wake up at one or two in the morning. How to get sleep better?
Then it is almost impossible to fall asleep. I go to bed again, I start to go to the trail. the phase of sleep and as if I get into sleep paralysis. But before that, I seem to be falling, falling somewhere, or like falling through the bed, I don't even know how to describe this feeling. After th...
How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)
Two days ago, I bit off the inside of my lower lip. A wound about 0.5 cm in diameter appeared. Now it has become larger. What to do?
It hurts when I eat, when I drink something warm. And it hurts a lot when I get up in the morning from sleep. Is it treated at home? What to do? Or how to speed up healing?