I can't sleep for more than 6 hours even when I didn't get enough sleep before. Is this normal or do I have health problems? (feel pretty good)?

I can't sleep for more than 6 hours even when I didn't get enough sleep before. Is this normal or do I have health problems? (feel pretty good)?

I Decided to Sleep for 4 Hours a Day, See What Happened

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answers (2)

Answer 1
February, 2021

Most importantly, do you get enough sleep? If yes, then everything is fine, everyone has their own needs, I also haven't slept for 6 hours for the last week, but only I don't get enough sleep and I think there are some problems since I can't sleep anymore

Answer 2
February, 2021

Despite the generally accepted 8 hours, everyone needs their own time to get enough sleep.

Someone more, someone less.

If after 6 an hour's sleep you feel good - then there is no need to worry, you simply have a couple of free hours to do your business

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