
I am 21, I am terrified of doctors. I haven’t been examined for 10 years. I’m sure that my body is in a terrible state, but I’m just scared and crying, what should I do?
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I'm afraid I might die in my sleep! I am almost 17 years old, healthy. But I am not sleeping. I go to bed somewhere at 4 o'clock, or even at 3 o'clock in the morning ... What to do?
Every time I go to bed at such a time, the thought comes to me that I might die of cardiac arrest. Or never wake up at all and never know that I'm dead. I am absolutely healthy! But I get panic when I think about it. Even my pulse quickens when I'm nervous! What to do? How to overcome such an at...
Answer 1
April, 2021First, talk to a psychologist. The psychologist is not a doctor, he will not examine you. But a conversation and, most likely, a short-term course of PT will help find and eliminate the causes of panic fear of doctors.
Answer 2
April, 2021Your organization is in a normal state. Apparently the fear of doctors is related to the fear of diseases that they might find. And I will not say that you are wrong. It is a fact that the doctor can intimidate and spin on unnecessary procedures and medications. Talk to your friends, maybe someone has a not a scary general therapist.
Option 2 - go get a general blood test for a fee. It's not scary, more like a hairdressing salon. Now the results of the analysis are on the forms, and the second column is the normal value. If the total is similar to the norm, then you are also normal. If there are serious discrepancies with the norm, then you need to see a good therapist, to begin with. With analysis.