I am 17 years old, "crow's feet" and a net of wrinkles under my eyes began to appear !!! How to remove them, and how to prevent their further occurrence ???? Every day care: foam + tonic + cream ....?
I am 15 years old, height 170 cm, weight 77 kg. I want to lose weight up to 68 kg and remove fat on the sides and legs. How?
Now I'm on the PC, my daily diet consists of complex carbohydrates and a little fruit, protein, healthy fats and vegetables. Can I go on a protein diet? If I consume 100 g of protein a day and reduce carbohydrates to 20%, will this not affect my health? The kidneys are doing well.