How to treat osteochondrosis?
Osteochondritis Dissecans treatment with Prolotherapy
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Osteochondrosis
Tell me how to treat osteochondrosis? Because of sedentary work, the neck hurts terribly, sometimes it reads like a fire just below the back of the head. The shoulders also hurt, but not as much as the neck. Often during the working day I do a warm-up, circular movements of my head, but this method does not help much, and I don't feel like drinking painkillers all the time.
Answer 1
January, 2021Look for an osteopath, not a chiropractor, but an osteopath, this is a huge difference. The girl wrote below about osteosfera, try to contact them.
Answer 2
January, 2021Sleep not on a pillow, but on a towel roll. On a rigid basis. And also put the same roller under the lower back. Exercise regularly. As a result, you will not even notice how there is no osteochondrosis.
Answer 3
January, 2021You will not help yourself with painkillers, you will also plant a liver, so it's not worth it. Have you tried to go to an osteopath? It was he who helped me, last year I underwent treatment in osteosfera with Anna Ivanovna, t-t-t, I still don't even remember about osteochondrosis.
Answer 4
January, 2021I heard about Osteosfera, though I haven’t contacted myself yet, when I wanted quarantine, they didn’t work, but now, as usual, there’s no time or money)).