How to treat osteochondrosis?
Osteochondritis Dissecans treatment with Prolotherapy
Tell me how to treat osteochondrosis? Because of sedentary work, the neck hurts terribly, sometimes it reads like a fire just below the back of the head. The shoulders also hurt, but not as much as the neck. Often during the working day I do a warm-up, circular movements of my head, but this method does not help much, and I don't feel like drinking painkillers all the time.