How to stop suffering from various diseases from nose to bladder. What other options are there, like yoga, veganism, body cleansing?

How to stop suffering from various diseases from nose to bladder. What other options are there, like yoga, veganism, body cleansing?

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answers (3)

Answer 1
August, 2021

I can add a daily contrast shower to the already available fairly detailed answers. This academic year, my students and my loved ones suffered from ARVI, flu and sore throat, but I managed to avoid this, which I am pleasantly surprised. In addition, if you want to avoid infectious diseases, wash your hands more often, avoid eating or drinking in public places, and ventilate the area at work.

Answer 2
August, 2021

Personal experience in improving the state of the body indicates the following stages:

  1. You should find out the presence of microflora in the intestine. (You can see what a diseased intestine looks like and understand where frequent illnesses come from.) Also, if I say a few more words about the intestines, the most popular types of helminths can live there and everything that you consume to maintain energy and immunity will be destroyed first by parasites and bacteria.

  2. The next step would be to make sure that the digestive tract is clean and working properly. Since the popular bacterium Helicobacter pylori lives in the stomach and does not bode well for you.

  3. Tonsils. Personally, I was faced with the next stage of treatment in this area. Lord, for this the organism said "many thanks" to me.

  4. From time to time I advise you to use the table on separate meals and periodically use greens + cereals during the week. Also add to the diet a day using kefir. The intestine and its microflora will show you a thumb up (=

  5. To control calcium in the blood, we advise you to reduce the amount of acidic foods consumed, you can find a list on the Internet. It is the acid-base balance that allows our immune cells in the blood to live well. Well, cells also reproduce due to the use of greens.

You can still write, but the third period in the KHL begins. Cheer for ours :)

Answer 3
August, 2021

It is impossible to completely stop getting sick. This is how the body works. When a pathogen is found, the immune system starts working. What happens at this time is the disease. Another thing is that you can shorten this period and ease the consequences. It used to be thought that it was possible to enhance immunity, but all recent scientific studies deny this.

So what is needed to shorten the duration of the immune system and alleviate the consequences? It's simple. This process requires energy and resources. It is also necessary to remove the toxins formed during the destruction of the pathogen. In other words: good food with plenty of complete protein and carbohydrates. As well as vitamins. If you are already sick, then your protein intake can be reduced so as not to burden digestion with animal fats. It is vitamin C that carries a large load of vitamins. It is most optimal in the modern world to get it from tablets. Moreover, all the latest scientific studies have shown that the tableted vitamins are better absorbed. Consumption of vitamin C at 2.5 mg per kg of body weight per day is considered the norm. Of the carbohydrates, it is worth eating those that do not contain fructose. It is also necessary to consume a very large amount of water, because it is with it that toxins are eliminated.

I am not an expert in this field, I just like to read studies. Everything I wrote is purely my opinion.

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