I suffered from the problem of snoring for a very long time, my wife complained, but I could not do anything. She sent me to the doctor, if anyone needs it - practically to the CM-clinic across the street from my house, I live on the Voikovskaya metro station. Doctor Gorovoy A.M. helped me finally get rid of this problem. In my case, the tongue was removed with a Surgitron. I was previously referred to a cardiologist (which was a pleasant surprise) in order to exclude other causes of snoring. I was completely satisfied and now I do not snore.
an acquaintance went to the doctor just, I don't know the details, but they did something to her and she no longer snores) And before it was just a nightmare, her snoring "friends" filmed and recorded on dictaphones and posted it on the Internet .. .but it was really scary. and she herself is such a god’s dandelion)
See a doctor. Seriously. There are many reasons for snoring, and most of them are not so straightforward. From severe heart problems to a common deviated nasal septum.