How to stop getting up at 3pm if couples at university don't start until 5pm?

How to stop getting up at 3pm if couples at university don't start until 5pm?

‘Nick From Home’ #78 - Exotic C: Craton vs Terranes

Previous questionCould there be endometrial hyperplasia due to improper treatment?
Next questionHow often do you need to change the cartridges on your shaver?

answers (2)

Answer 1
January, 2021

From my own experience, if you don't have a good reason to get up earlier, your regime will "move out". Find yourself morning activities (for example, sign up for yoga).

Answer 2
January, 2021

The best way to get up earlier is to go to bed earlier (or at least at the same time).

Think for yourself, what's the point of sleeping so long if you get up early you can do a lot of useful things. For example, go in for sports, cook something tasty, read, etc.

Moreover, waking up at 3 o'clock, you will come to a normal state for a very long time, since daytime sleep does not provide any benefit.

Related question

I can't sleep, I don't sleep until 6 or 7 o'clock, go to bed and get up at 12 or one o'clock and feel good at the same time. What can this be?

Read more

How to get yourself out of bed at 7 in the morning to work when you don't feel like getting up at all? (I love work, however)

Read more

Is it possible to somehow "teach" your body to wake up without an alarm clock at seven in the morning, if you usually sleep until one?

Read more

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

How to get your body to have breakfast in the morning if you don't feel like it at all?

Read more

What should I do if I often wake up at night at about the same time, and I cannot fall asleep again until morning?

Read more

How to get up at 7 without an alarm clock?

Read more

How to get up normally at 6:00?

Read more

How not to fall asleep at boring lectures at the university if you really want to?

Read more

Is it okay to rest if you have Chronic Fatigue Syndrome

How to make sure that you don't pick up anything when you get a tattoo?

Read more

What if you can't sleep until five in the morning because you don't want to sleep?

Read more

I really like to sleep, but lately strange things have been happening I do not want to sleep until 3-4 o'clock, while I get up at 8-9 o'clock in the morning and get enough sleep why?

Read more

How to sleep if you go to bed at 2 am and get up at 5:30. + study in medical. Is it possible?

Read more

How to get fat if no matter how much you eat, you don't get fat?

Read more

How to Build a STREET LEGAL Miata Kart in 8 Steps

At what age can you start teaching your child to do push-ups and pull-ups?

Read more

Why, when you wake up, you can't make a fist until you get out of bed?

Read more

How to restore sleep mode if you go to bed at 5-6 in the morning and get up at 3 days?

Read more

How do married couples who sleep together behave if someone has flatulence at night?

Read more

How can I change the daily routine if I go to bed at 8:00 and get up at 18:00?

Read more

10 Lies About Weight Loss Many of Us Still Believe

How to get rid of excess weight if you are sitting at home and don't really want to make noise to the neighbors downstairs?

Read more

Will growth (up) increase in a person at the age of 18 if he starts to swing in the gym?

Read more