Good afternoon, Oksana
To enhance hair growth, I can recommend the following to you: Start by cleansing the scalp * Peeling - it will remove all impurities from the skin surface, sebum residues and residues detergents. This will open the follicles for the penetration of nutrition for the hair follicle. Peeling should be done once a month.
In addition to external influence, take vitamins: * Vitamin E - The main use for hair is to improve blood circulation in the scalp, thereby stimulating regenerative processes in cells. Vitamin E is able to make curls smooth, silky and lush, shiny and without split ends.
Vitamins of group "B" - are responsible for nourishing the hair. Folic (nicotinic) acid is needed by the body to produce new cells. Promotes hair growth. Silicon, copper and sulfur play an important role in collagen biosynthesis. Disruptions in collagen synthesis can lead to hair breakage. Calcium - serves as a building material for hair.
To strengthen hair, I recommend vitamins "A", "C", "F", inositol (vitamin B8), zinc. Cosmetic products for hair care give, although positive, but often superficial and temporary. Therefore, for maximum care for your beauty, it is necessary to supply nutrients from the inside through the gastrointestinal tract, through the blood.
The combined effects of external and internal will achieve the desired result.
To keep the hair shaft in In good condition, use a shampoo appropriate for your hair type, conditioner and long-length masks. If using a hair dryer for styling, apply heat protection styling products to your hair. Comb your hair at least four or five times the entire length of your hair with quality combs.
Growing hair and keeping it beautiful is nutritional care and a lot of work. Good luck !!!
I liked the effect of hair growth masks. Even when I wanted my hair to grow faster, I used nicotinic acid in the pharmacy, you can buy shampoo for hair growth.
It will not be possible to accelerate hair growth very quickly - understand for yourself that in a month hair will not grow by 6-10 cm. But who said that you cannot increase their growth by 1-2 cm? Of course it is possible. How? Nutrition - the use of protein food for the normal provision of the "building material" of the hair, the use of vitamin complexes of beauty (vitamin E, A, K, PP), brewer's yeast, the use of useful oils for refueling (olive oil in particular). And for external use, I advise you to rub an ampoule of nicotinic acid into the scalp every day for a month on clean hair roots (but first you should check on your hand for reinsurance to avoid an allergic reaction). Tested on myself - instead of a stable 1 cm per month - 2.5 cm;) Do not forget about regular massage of the scalp with a massage comb (morning and evening) to improve blood flow to the hair follicles! Good luck;)
In addition to massage and proper nutrition, burdock oil often helps (sold in pharmacies, sometimes with pepper or other impurities). It can also help the growth of eyebrows and eyelashes, if applied at night.
But it’s just noticeable, that is, rapid growth in a short time is hardly possible.
Well, you can't accelerate hair growth very much, but you can a little.
Head massage, healthy diet (diet rich in microelements and vitamins) and less strass.
And massage heads :). A good blood supply to the hair follicles contributes to the maximum realization of their function.