How to remove toxins from the body?

First, two weeks before cleaning, you need to determine the source of toxins and stop them from entering the body. Take a closer look at your daily diet and remove unhealthy drinks and foods containing dyes, preservatives, large amounts of sugar, etc., start eating right.

Move more whenever possible - this will make your body wake up and start cleansing process from within. With healthy physical activity and an active lifestyle, it is possible to remove toxins in significant quantities along with sweat.

Source: Tibetan collection - a unique tea made from healthy herbs!

Each person has his own "set" of toxins at one time or another in his life.

The first procedure is to determine which toxins have damaged your body. There are quite a few such pollutants; I have answered in more detail about them elsewhere.

Second - we test herbs on devices like IMEDIS that will help remove each class of toxins from your body

Third - we do phyto-collection and again we test it with instruments

Further. We take a course for 3 weeks, we are testing again, if necessary, we adjust the composition of the phyto-collection

Drink plenty of water, at least 2 liters per day. Starting with a spoonful of olive oil or linseed oil each morning will help you flush out toxins regularly. Go in for sports, preferably jogging or yoga.

Watch your dish sponge, because the same goes into muscle tissue. The main method for removing water-soluble toxins is movement, and the more the better. Squeeze the dirt out of your muscles. The lymphatic system has no other pump. But fat-soluble toxins are hidden in adipose tissue, and they can only be removed through sweat. To extract them, you need to put the body into the fat breakdown mode, which occurs after 40 minutes of training, when all the glucose is spent.
When you leave, toxins enter the bloodstream, so if you feel bad, then you are on the right track. By the way, people often stop bad health (and cleansing processes) with junk food. Regular nutrition does not allow the body to cleanse itself.
Other methods:
Fasting. Without food, the body itself switches to cleaning mode.
Sleep. Removes toxins from the head.
Reception of adsorbents, in different ways. In the treatment of cancer according to the Gerson method, enemas from coffee powder are used.
Reception of tears: pepper, ginger, mustard, onion, garlic.
Bath. This is a cleanup for the lazy. Suitable for severe drug addiction, when the level of torment due to blood pollution is off scale.

More little tips:
To flush the toilet, water is driven over it. Fall in love with raw food that provides water, and fall in love with boiled food that takes water. Changing tastes is not so difficult, because they do not belong to humans, but to intestinal microbes. Tastes adjust to nutrition as the right germs take over.