Medicinal herbs have long been helpful in solving many health problems. Plants that can speed up and facilitate conception are especially popular. Most of them suppress the inflammatory process well and have an antioxidant effect, strengthens the immune system, stimulates ovulation and helps to build up the endometrium, bringing the onset of the long-awaited pregnancy closer.
Medicinal herbs that help to quickly become pregnant are safe and a mild effect, therefore, are more preferable than medications.
It was believed that if you sit in the place where the pregnant woman recently sat, that is, immediately sit on a chair, then this promises you a quick increase in the family. In addition, it was recommended to give various gifts to pregnant women and stroke the belly. Soon, this also promised replenishment in the family. Read more:
How to attract pregnancy, quickly get pregnant: signs
First of all, it is important to check your health. Secondly, you need to give up bad habits and pay attention to your weight. Excess weight will only get in the way. Next, you need to consider:
time of conception;
You can get pregnant quickly during the fertile period. It lasts for 5 days before ovulation itself and a day after. Pregnancy is most likely on the day of ovulation. You can increase the chances by having daily sex throughout the entire fertile period.
In order not to miss this day, it is recommended to have sex every day or every other day. Reducing sexual intercourse reduces the likelihood of pregnancy.
Also, be sure to diversify your diet, include more foods:
containing folic acid;
dairy and fermented milk products.
First, you need to find a man. Next, you need to instruct him on visual aids from the Internet. After that, you together repeat what you see on the screen (as you can).
If at the same time you are a girl, then maybe everything will work out. And if you're lucky with a man, then maybe even quickly (two minutes).
Planning a pregnancy can be a lengthy process. So it is often recommended to start drinking vitamins and follow a diet 3 months before conception is planned.
Fertility depends on many factors, but the general condition of your body also affects the likelihood of conception.
It is important to consider not only physical, but also moral condition. If a woman is constantly overworked and stressed, then this is a negative factor.
If a couple has been working on pregnancy for a long time, but there is no result, then it is worth contacting a specialist and getting tested.
If if you are interested in general guidelines, then:
Avoid fatty foods, eat more fiber
Exercise and increase physical activity
Get some rest
Strive for the optimal weight for your height
Check blood iron levels
Avoid alcohol, smoking
Drink plenty of water Recommendations are relevant for both partners.