First, you should understand that meditations are different. To be more precise, people call a lot of completely different "practices" the word "meditation". Secondly, it should be admitted that many, many light years of practically empty space with a person cannot get in touch. In other words, "to get in touch with space" = "to get in touch with someone unknown." Third, you should take a closer look at your own subconscious, well, or the subconscious as a phenomenon. Sobsno, this is the "space" with which people get in touch. And, by the way, the connection with the subconscious can bring non-illusory benefits in terms of understanding oneself, although of course it does not sound as cool as a "connection with the cosmos." space ", then if we sift out frank delirium, then ... somehow there is nothing special to write. The subconscious mind is irrational, so extracting some kind of rational structured information from it is not a trivial task. (I don’t want to consider swindlers selling "space information").
And what is the bottom line? What remains is the method of meditation, which, in my opinion, is a very useful method that allows you to put your thoughts and your emotional sphere in order. And space ... for now it is better to leave it to the astronauts :)
Catching a connection with space is impossible, you can only be this connection. The good news is that you are already, so you have nothing to catch! Deep meditation is living a symphony of Life.
A person can be likened to one or more keys of a multidimensional universal organ. A beautiful symphony sounds by pressing the keys of this organ. Each has its own time to sound and be silent, listening to the full symphony, and not just yourself as one note. All keys are needed and involved in the production and performance of the Symphony, and they are absolutely equivalent without any psychological hierarchy, but with technically different tones (high and low).
Difficulties arise when for some reason certain keys believe that they know what the melody should be and therefore they themselves try to output it and influence the neighboring keys so that they sing this particular melody.
For example, parents try to force children (live) to sing that song, which for some reason sweet to their minds. American politicians, for example, are trying to get the Middle East to sing its so-called democratic serenade of freedom. And all sorts of separatists and patriots, in Scotland, the Basque Country and in the regions closer to us, would like to be allowed to play their own melody of the idea of freedom they represent.
The essence is the same - an attempt to intervene in an already sounding symphony according to one's own thoughts and desires, loved and cherished (separating the psyche of seeking pleasure and escape from fear) songs and melodies.
It is reasonable to see that the power, beauty and omnipresence of a real composer and organist is such that whatever the attempts of individual keys or groups of keys to lead their own melody ... the universal symphony-harmony still sounds powerful and beautiful with by using all the keys of the organ without exception ...
This Symphony is the natural flow of creative Life ... and absolutely every person participates in this movement within the framework of the biological capabilities and energy built into the body ... what he does within the framework of this movement, in fact, it is not he who does ... all energy and actions occur thanks to the force of nature - the same force that, for example, makes trees grow ... the force of the natural movement of life. That is why he (as an imaginary separate entity) does not notice this ...
A familiar and cultured observation of what is happening by a person is conditioned at the level of his memory (definitions, separation, recognition) and identification with the fact that he is doinghes ... being, as a result of such cultural hypnosis, a seemingly separate part, a person is often unable to see the whole movement, i.e. he does not see that everything is not done thanks to his psychological and physical efforts ... although technically he is involved.
On the basis of technical involvement, a person (who considers himself a separate entity) appropriates the result of actions ... then defines them as either good or bad and tries to influence events in order to get good and avoid bad ones. Life flows naturally and events occur regardless of this psychological game of thoughts and actions of a person.
... all these psychological games of thoughts or actions ... are the root of the problematic existence of the human race ... that is why it is said that nothing needs to be done ... since the natural movement of the symphony of life cannot be stopped, it will do as it does ... The symphony of life sounded, sounds and will sound in unexpected passages and intricacies of sounds, people and events.
The only thing that can be done by a person who is really interested in comprehending the symphony of the existing being is Meditation, this is silently doing what falls to him ... watching carefully how everything happens ... where do the actions of all subjects come from and how everything develops into the facts of what is happening ...
Obviously, the seriousness of such research should lead a person to the question "Who exactly is watching?" If you do not rush with the typical answer "I", but consider exactly how this "I" behaves in the context of everything passing through every moment of being, then the natural course of life and the fact that all actual events are determined by a significantly larger number of factors will be guaranteed than the efforts of a particular person or even a very large group of people to steer in one direction or another.
And the efforts to steer are just the attempts of the keys to lead their own imaginary melody ... which immediately loses its power as soon as the material subject (body and mind is under the power of social and personal hypnosis of its own separateness, significance and the ability to direct the course events), trying to steer really dies.
As the modern classics describe it: "... So here there was light, the current must go through us... "