How to overcome addiction to nasal sprays?

My addiction lasted about 5 years, now I have not dripped for about six months, according to the results I can say that nothing has finally recovered. No, wakefulness is already going with a bang, but in a horizontal position, problems are quite common. Regarding the treatment, except: to endure and expect that tomorrow night will be better, I can not advise anything. From sea water and special. I did not notice any significant changes.

You are convinced that pharmacy mainly produces drugs, on which addiction appears. What for? So that a person switches to others and cannot do without chemical baits

I have been addicted to the spray for 15 years, I could not sleep without it, I constantly had stashes in different places, so God forbid to be left without drops in case of something. In short, it hovered terribly, but I could not even imagine that I could sleep without a spray or leave the house without it. Last summer we went to the sea, and I accidentally bought some new menthol spray with me - it was just unrealistically disgusting and practically did not relieve congestion. In short, he was so terrible and so burned my nose and throat that I woke up at night and realized that I'd rather not breathe through my nose than splash it into my head. For 10 days at sea, I got rid of addiction, at home I put a humidifier at night.

I also want to emphasize that I had a terrible addiction for so many years and I did not think that I could ever get rid of it, and that it would take so little time.

Having gone on a business trip, I forgot at home a vasoconstrictor spray on which I was very addicted and could not breathe without it. I replaced my ego with a saline solution (0.5 teaspoon of salt per 0.5 liters of boiled water), I did not really feel the effect of injecting the solution in comparison with drops. The first day I breathed only through my mouth, I thought I would suffocate at night, but after 3 days, I felt relief and only this way I managed to refuse one drop.

Refuse, despite poor sleep due to stuffy nose. Easier during holidays or vacations. Go on taking Coldakt Flu Plus inside, and then refuse it. Taking too much is not recommended due to the harmful effects of Paracetamol in its composition on the liver and kidneys. Herbal preparations such as Pinosol make breathing weaker, but they are harmless.

https://thequestion.ru/questions/370207/kak-mozhno-izbavitsya-ot-zavisimosti-kogda-ne-mozhesh-bez-kapel -v-nos-smena-kapel-ne-pomogaet-ignorirovanie-privodit-k-polnomu-opukhaniyu-nosa

https://thequestion.ru/questions/335122/kak-u-vas-poluchilos -slezt-s-kapel-v-nos

https://thequestion.ru/questions/283765/kak-otvyknut-ot-nazalnykh-kapel-v-nos-kogda-to-nachal-bryzgat -s-tekh-por-postoyanno-zakladyvaet-nos