How to learn to relax? I am almost always tense. Even when I sleep. Alcohol, baths, food, chamomile do not help.
WHY DOES MY STOMACH HURT ?? | Abdominal Pain Causes | Natural Cures
I'm afraid I might die in my sleep! I am almost 17 years old, healthy. But I am not sleeping. I go to bed somewhere at 4 o'clock, or even at 3 o'clock in the morning ... What to do?
Every time I go to bed at such a time, the thought comes to me that I might die of cardiac arrest. Or never wake up at all and never know that I'm dead. I am absolutely healthy! But I get panic when I think about it. Even my pulse quickens when I'm nervous! What to do? How to overcome such an at...