It is necessary to exclude contact with allergens as much as possible. I talk in detail about allergic rhinitis and life hacks here https://dr-zaytsev.ru/TV/lor-layfkhaki-sovety-lor-vracha/LOR-layfkhaki-001.html
Treatment of allergies requires the use of different means: from various anti-allergic drugs to daily cleaning. In order to keep allergies under control, it is necessary to take certain measures every day, they gave me so many useful advice at the Clinic of Allergology and Immunology, and prescribed effective treatment, I live in Rostov-on-Don.
Victoria, and in order to improve life with allergic rhinitis, you can use the Multilor apparatus - to conduct several courses of treatment that can help reduce the sensitization of the nasal mucosa. This is an auxiliary technique that is convenient for home use.
Good afternoon. I will not say something new or open some kind of "life hack", but the main tasks in allergic rhinitis are to minimize contact with allergens and eliminate symptoms.
There is no cardinal solution to completely eliminate the manifestations of the disease - but I think you already know this.
The main measures to minimize exposure to the allergen:
1) General - reduced contact, especially during periods of seasonal exacerbation (for example, when certain plants are flowering).
2) Local - periodic washing of the nasal cavity. Those. rinsing of allergic-provoking substances from the nasal mucosa.
3) Hygienic - washing hands, thorough processing and cleaning of clothes, preference for wet cleaning of living quarters.
4) Therapeutic - early intake of course preparations actions (not symptomatic).
But again, all these announced measures are general information, you need to understand the specifics, for example:
Therefore, it is better to discuss individual preventive measures with the supervising specialist.
Regards, be healthy.