How to get rid of nightmares?

How to get rid of nightmares?

How Can I Stop Having Nightmares?

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answers (2)

Answer 1
January, 2021

if they are permanent, then you need to somehow get up on that foot, in a protected mood and do something that will give you rest. this is not a club or alcohol and so on. and some kind of splash should be

Answer 2
January, 2021

It depends on what it is connected with, perhaps you have psychological trauma, have you reviewed the horror stories, or maybe you have problems with people? (Consequently, self-esteem is lowered / CHSV, and you are building "corrals" for yourself?)
Not the essence, I think of proper nutrition, it’s stupid, but I can hardly offer anything sensible.
I practice lucid dreaming and going out to the Astral for 3 years already, having been in your imagination, literally in your head - you can get rid of fears and therefore accept or get rid of nightmares ...

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