How to get rid of gambling addiction when you can't even sleep (you go to bed, and in your head - "go further along the company", not fall asleep)?

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answers (3)

Answer 1
January, 2021

You need to do so that your real life becomes more interesting for you than the game. If your life is not full, then by itself the events in the game will be more interesting for you. First, fill your life with events. Sign up for various circles, readers' clubs, and public speaking courses. Anything that interests or interests you before. Fill your life with events and then the game will cease to be so interesting for you. After all, why play for another character if your life is much richer.

Answer 2
January, 2021

Don't get enough sleep before work, the weekend seems like paradise. at work you sleep at lunchtime. get up very early because it’s far to go. from work too. I support the law on reducing the working day

Answer 3
January, 2021

Displace with something else. For example, the need to earn money for their daily bread. Until it drips over you, while there is money for everything, including games and a good computer / set-top box, and payment for electricity for this device, why do you need to get rid of gambling addiction, where is the motivation? So all is well with you. The main thing is not to jump from grindilos to gambling addiction in the old sense of the word - i.e. in online casinos, the consequences could be much worse.

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