Read it carefully, this is IMPORTANT!
There are many ways people can drink without getting drunk. But we must remember that everything is individual here too: what helps some will not necessarily help others.
First of all, you need to properly prepare the body, so immediately advice on what to do before the meal:
· Activated carbon will neutralize harmful substances from the decomposition of alcohol. Therefore, you need to use coal from the calculation of 1 tab. per 10 kg weight. Moreover, 3-4 tablets of charcoal 4 hours before drinking alcohol, and then halve the rest and use an hour and 30 minutes before the start of active libation.
· 6-8 hours before the start of the event. Go in for sports. This could be a small exercise, a run, or a strength training session. The most effective is cardion loads, which make breathing quicken, and the heart to work several times faster. Blood accelerates through the body, alcohol will be processed much faster.
· Eat something before drinking. You can drink or eat something viscous and enveloping so that the composition can cover the walls of the stomach. This will reduce the absorption of alcohol into the bloodstream. For example: fruit salad seasoned with a spoonful of low-fat yogurt; vegetable salad with vegetable oil; mashed potatoes + green tea with lemon; fruit or vegetable smoothies; oat or fruit jelly; strong sweet tea + oatmeal cookies. If you don't have time, then it is better to skip the first glass, and start right with the snack.
· It is necessary to force the liver to produce the necessary enzyme for the breakdown of ethanol. Therefore, 2-3 hours before the first glass of a strong drink is drunk at a party, use 30-50 grams of alcohol.
· Eleutherococcus is a plant, the infusion of which is used with low arterial mental pressure, against and physical overwork. Eleutherococcus infusion is a powerful tonic compound that is able to resist absorption of alcohol into the bloodstream and significantly reduces the time of intoxication. Before the first glass of alcohol for 20-30 minutes, you need to drink 50 drops of the tincture. If you drink the tincture during the evening, it will clear up your mind, clouded by alcohol.
· Eat a spoonful of dry yeast. For convenience, they can be added to yogurt or cottage cheese. Thanks to a special enzyme, the yeast will work in steam with the liver and will help to break down alcohol as quickly as possible, and even before it enters the blood vessels. But do not rely heavily on this trick. If sugar is added to the yeast, they will be engaged in the production of alcohol, and not in its splitting. So do not lean on the pastry.
What to do during the meal:
Drink strong drinks in one gulp, since alcohol is absorbed much faster into the bloodstream through the oral mucosa cavity than the stomach.
· Try not to mix alcohol made from different raw materials, but also of different strength. And if you change the degree, then go from lower to higher. Decrease the degree in no wayThis is not the case! Choose the type of alcohol that you have already tasted and are well tolerated.
· Drink alcoholic beverages (this will contribute to the faster removal of harmful substances from the body naturally). But it is better to refuse gazes and lemonades. Carbon dioxide increases the rate of absorption of alcohol, respectively, a person who drinks alcohol by gassing gets drunk faster. Drink natural juices, fruit drinks or mineral water without gas.
· Go for a trick: dissolve alcohol in your glass with still water or juice. Or order simple cocktails such as Whiskey Cola or Screwdriver (vodka + orange juice) instead of champagne, wine or vodka.
· Give preference to meat and dairy dishes (cheese, milkshake, etc.) .P.). Potatoes slow down the action of alcohol well. Salty and sour appetizers help neutralize some of the breakdown products of alcohol.
· Do not smoke.
· Stretch pleasure. Drink one serving of alcohol per hour. It doesn't matter what it is: a glass of vodka or a glass of wine. To prevent intoxication overnight, taking intoxicating drinks should be extended in time.
· Be active at the table - do not let your brain relax. Participate in a conversation, notice the details, do simple arithmetic actions in your mind from time to time. Physical activity will help you to quickly get rid of intoxication. In addition, it will allow you to soberly assess your condition: if your legs are tangled, it means it's time to make a pause between toasts. You can dance or go out for a walk in the fresh air - all this will only contribute to clarification in your head. However, it is important not to overdo it, because alcohol increases the stress on the heart.
· Learn to say "no". The simplest and at the same time the most difficult way is to refuse an extra portion of alcohol, even if you are asked to drink one more at a time. You can think of an answer to the secret question in advance - “You don’t respect me?”, Or you can just not part with a glass or glass all evening. And it doesn't matter what it will contain: juice or harmless gas. They will be happy to be able to clink glasses at every opportunity and avoid with the help of it offers to drink something stronger.
I strongly recommend reading a useful article about a natural and very effective remedy for all stages of alcoholism that you can use without the knowledge of the alcoholic. If interested, here's the link
Have a third stage of alcohol addiction. No other way.
In all other cases, if you fall asleep or even worse - collapse on any horizontal surface with a dull awareness "this is what we got drunk today ..." - and that's it, in the morning it's the same story. Although you can try to help yourself with tabla or drops like some anti-hangover or even natural ayran or broth - but with a wave of your hand, your depressing state will still not go away. Your body will metaphorically "teach" you not to drink for at least half a day, but more realistically - until the evening.
There is certainly an old way to eat something fatty on the eve of bukhic, or better - just a couple of tablespoons of butter, but this will only slow down the whole process, alcohol will be absorbed into the blood more slowly, you will feel less drunk, meaning then? Better just to control yourself and after each missed glass say "Tomorrow you will thank yourself for this")))