How to deal with insomnia?

How to deal with insomnia?

How I Cured My Insomnia WITHOUT Medication - How to Fall Asleep Fast

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answers (2)

Answer 1
April, 2021

You can try taking a course of melatonin or doxylamine-ss. They are good at restoring lost sleep.

It also helps to jog a couple of kilometers before bedtime.

Answer 2
April, 2021

Lamb jumping over the fence, goats ... but whoever they are ... only knocks sleep. You can drink tea with sweet cheesecakes, swinging your leg, and then read a book. Dada😜

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