Not on its own. Only with the help of a good specialist. Look, problems have already arisen. In this state, self-medication will not only bring help, but may aggravate the situation. There is a plus that the problem is recognized, which means you can solve it.
Neurosis - look, there are at least two meanings.
One is a medical diagnosis. However, neurosis is the former name, now it is called differently: anxiety disorder.
In some cases, depending on the causes and severity, it can go away on its own. In part, it may persist.
If we are talking about curing, then doctors are treating. By definition. Psychiatrist or medical psychotherapist.
Himself - well, how to treat. Do something: change your life situation, improve sleep, drink vitamins. What else can you do for yourself? In fact, this is all - to help it pass itself.
The second meaning of the word neurosis - it seems, too, with a claim to a sort of medical, but in fact, rather everyday-historical. There are many areas of conversational, non-medical psychotherapy, starting with psychoanalysis, where neurosis is understood as very different things. This is their booze, sorry, terminology that is useful within the model of a particular psychotherapeutic school. Do not load. Anything that is not given to you by a doctor is not a diagnosis.
Good afternoon. Of course, you can try to do it yourself, but there is little chance. If you could do it yourself, you would have done it already. In this case, a specialist is needed.
It is possible, but this path will be long , especially if the person is unprepared and has no experience in this. Remember, people are engaged in self-medication who do not quite understand what consequences this can lead to.
And under the supervision of a specialist, it will be at least under control and without surprises.
Don't be about to save money on yourself and experiment on yourself ... Although ... What the hell is not kidding ...
Take care of yourself!
Good day, it's not entirely clear who diagnosed you? Neurologist? Then, depending on the severity, he had to prescribe medication. And why are you trying to isolate yourself with your problem? Why are you pulling away? Why don't you ask for help and want to heal yourself?
To solve a problem, you need to understand the causes of neurosis and change patterns of thinking and behavior. Learn self-regulation through self-hypnosis and self-hypnosis and engage in independently or contact a hypnologist for hypnocorrection of the causes of neurosis, changing patterns of behavior in relation to the world around them, eliminating maladjustment, activating motivation with future prospects, etc.