How to choose a chair for long work at the computer?

How to choose a chair for long work at the computer?

How to choose the best computer chair

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answers (2)

Answer 1
April, 2021

The ideal design of an office chair or a chair for working at a computer at home contains a five-beam support mounted on wheels that easily roll on any surface (linoleum, carpet, parquet). Wheels, by the way, are the "weakest point" in inexpensive models.

  1. Backrest - should have a concave shape to provide reliable support for the back and have a tilt adjustment

  2. Armrests - must be adjustable in height and width

seat - should be soft and elastic, take the shape of a person, adjustable in height

  1. Seat and back cover - breathable

  2. Robust castors and support

  3. Headrest.

Types of computer chairs:

* Chairs for the head. The main thing in this furniture is comfort and status. In addition to the ergonomic shape of the seat and back, it should "speak" about the importance of its owner. Leather upholstery, chrome-plated armrests and a crosspiece have a very impressive appearance.

* A simple office chair does not have a height adjustment mechanism and armrests. This is a budget option with a laconic design.

A chair for working at a computer. Here you can change the height and position of the backrest, sometimes even the height of the armrests - all for convenience during hours of work.

* Gaming chair. Virtual reality is addictive. Fans of computer games spend a lot of time in a sitting position. It is important that the body is in the correct condition. Otherwise, over time, health problems cannot be avoided.

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Answer 2
April, 2021

A chair for long-term work at the computer should be, first of all, with a horizontal back, at the bottom there is a slight bend for the lower back and a depression so as not to slip.

It is better to choose a chair yourself, you need to sit down so that it is comfortable, not too deep, it is desirable that there is support on the sides, because, as a rule, people spend a long time at the computer.

You also need to take into account the fact that between the seat of the chair and the popliteal fossa there should be 3-5 cm so as not to squeeze the veins during prolonged sitting.

In addition, it is better to lean on the back of the chair with your back completely, and push the keyboard towards yourself, then take some of the load off the back muscles. Once every 1-2 hours, you still need to get up and do a light warm-up.

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